Welcome to Quiet
Bodies

Quiet Bodies Pilates Studio interior

We are a friendly boutique Pilates Studio located in the vibrant Port Credit area in Mississauga. We believe Pilates should be welcoming, community-focused and most importantly fun! Our classes will both challenge and empower you with our thoughtful blend of Pilates, Strength, Mobility and HIIT techniques.

PILATES

PILATES

Illustration of women doing a side stretch

Get out of the house and improve your balance, flexibility and strength. Come move with us at our stunning boutique Pilates studio in the heart of Port-Credit, Mississauaga.

Illustration of a Pilates instructor setting up her phone to begin an On Demand workout.

Practice anytime, anywhere with Quiet Bodies Pilates On-Demand library.

Illustration of a man doing Pilates with the words "One to One" and "Precision" above and below him.

Focus on your specific goals and needs with private one on one sessions.

Get the details HERE